Friday, December 21, 2012

Sun Gazing To Open The Pineal Gland: How To Do It Right (Part II)

This was a most interesting rabbit hole I found.... and is part 2 of our series of 2 parts on DNA Changes and Psychic Consciousness, and the first part we covered, we dealt with the calcification of the Pineal gland and then how to decalcify it and activate it again.   This part deals with the Illuminating and growing of the gland and just how important the sun is.  What I didn't know (what a surprise) is that ancient cultures understood our need for sun in many ways, as you will read below.  Its ironic that western culture has advanced so much in technology and lost so much in ancient knowledge and wisdom about our physical world.  We were made to fit in this world, or it was made to fit us.  You decide. 

This story below is amazing and hard to believe but its easy to verify for yourself. Especially the man whose Pineal gland grew to almost double that of others normal size.   This reminds me of the Cholesteral medical issue.  Bad cholesteral is bad and then we find out its not  not deadly to have bad cholesteral (LDL) in fact it  has an important role in our health, it  was just another way for the PTB to make us and keep us unhealthy and addicted to their drugs while also fullfilling the "depopulation" agenda.   Then we find out how important clean real non tainted water is for our health and our spirit.  Sun gazing was suppose to damage the retina in your eyes, well, ask your naturopathic Dr., but according to this, that  is not the case.  There is just a proper way to do it.  

Reading this, I began to understand more clearly THE PURPOSE OF CHEMTRAILS.  Pay attention to what he says happens when deprived of all ultraviolet rays of the sun.  In other words, we need them all such that sunbathing should be done naked.  That is explained below. We have mentioned before that the PTB (khazar zionist bankers and their illum handlers) know these things and have multiple reasons for everything they do.    

Now this below.... but check with a naturopathic doctor yourselves to confirm and follow the instructions below in how to sun gaze properly.  I had a heart attack about 5 years back and used natural remedies to cure it after spending 4 months on their various and numerous heart medications when I got out of the hospital.  

The side affects alone would have killed me if I had not taken myself off.  I substituted natural products that did the same thing as the aleopathic medicines, except, they were also healing my body, not just "masking" the symptoms.  I can see why the PTB want to ban natural remedies or make them so expensive you could not afford to use them.  That is what CODEX is all about.  I read that Europe banned natural remedies, and I am curious how that has affected them, if true, maybe someone from Europe could comment. 

It was actually adrenalin that damaged the heart and that is stress from my job at the time.  According to the Doctor, he was surprised I was still alive from the damage AND he had never seen a heart attack patient with 95% oxygenated cells.  I attribute that to 30 years on natural remedies and NO DRUGS and also having an RH neg gene that carries a higher oxygen content.   But after reading this article below, I realized it was also my misspent youth of sun gazing all the time, as well.   

I did not grow up with TV, or computers, so we played outside all the time and laid in the grass and basked in the sun, ate the spearment leaves that grew wild,  and searched for images in the clouds above and in the fall, we had to rake leaves and make leave piles that we then jumped into and messed up and reraked them again, all outside in the sun, and in the winter,  we built snow forts on cold sunny days and had snowball fights.  I believe now, after reading this, Its what saved my life.   THROW OUT THE TV. I have not had TV service for 5 years now, since my Heart attack.  I do watch videos and DVD's on occasion, but mostly spend my time at the computer doing this like a full time job and outside the rest of the time.   

Please note below that sun gazing safely needs to be done early morning or late afternoon when the sun is rising or declining. 


SUNGAZING: Open The Pineal Gland, Improve Your Eyesight, Eat Less Food
by "peacefulone",  Lightworkers,  July 2008

Staring at the Sun:

My journey with the ancient practice of sun gazing, began in Arizona, a little over three years ago. I had discovered an incredible diet that was to save my life, by the same man who recommended sun gazing. His name was Vinny Pinto, and he ran a Yahoo group that focused on a man named Hira Ratan Manek. He was originally from India, and is commonly referred to as HRM.

HRM has literally subsisted, and lived off of the sun's energy since June 18th, 1995. That is right, he has not eaten solid food in 12 years. He has been studied by various researchers, such as the Thomas Jefferson University, and the University of Pennsylvania. Not only have they found his claims to be true, but medical evidence suggests this man is more healthy than a normal person of his age. This year he is 76.

How does he do it? The ancient practice of sun gazing. Doctor's found his neurons were active, and not dying. His pineal gland is actually growing, not shrinking, which is very unusual in someone over the age of fifty. The greatest average in someone over fifty, is a pineal size of 6×6 mm, HRM's is 8×11 mm.

"Gazing directly into the sun actually improves sight and aids in overcoming disease," wrote Dr. Herbert Shelton.

WITHOUT SUNLIGHT YOU WILL DIE "Without sunshine, there would be no life possible on earth," writes Dr. Edwin Flatto. The sun provides the basis for all life on earth.

The sun is the source of energy for all plants, and indirectly, for all animals. Sunlight purifies water, air and the surfaces of objects.

"Shut up the strongest man in a dark dungeon, and he becomes pale like a corpse, his blood loses its vitality, and he is liable to scrofulous disease. He loses the power of resisting disease influences," wrote Dr. Thomas Low Nichols.

"Take away the sunlight and all life on earth would soon perish. Deprived of sunlight, man loses physical vigor and strength and will develop a disinclination for activity,"wrote Dr. Herbert Shelton. Shelton wrote that the "jailbird" who has been locked in his cell for sometime with a lack of sunlight, is in line for disease and will waste away.

Feed two animals the same diet but keep one in a dark closet and allow the other to be out in the sunshine. The animal that's kept in the closet will be weak, stunted and die prematurely. (VN:  Sounds like our agricorp industry doesn't it?  Does the impact of being locked up all your life as a feed animal result in those lack of vitality being passed onto the consumer of that meat? Good question to ask.)


Eyeglasses and contact lenses rob you of energy by blocking some of the ultra violet rays that travel through the eyes to the pineal gland, writes Patricia McCormac.

After discontinuing wearing his eyeglasses, Dr. John Ott writes that he exposed his eyes to the sunlight without lenses. His vision was much improved. He recommended similar therapy to his friends and they received similar improvement in their vision. Ott writes that nothing should block out the full spectrum of sunlight, no glasses of any kind to block the ultra violet rays, and especially, no dark glasses.

Sunglasses block healing ultra-violet light and thus contribute to the increased incidence of blindness and eye disease in this country, writes Dr. Jacob Liberman.

Suntan lotions should not be used because they can cause cancer, writes Dr. Zane R. Kime.

"Artificial sun-lamps can do irreparable damage. None of the lamps, regardless of the price, contain more than a few of the rays found in the sun. The ultra-violet rays, because of their short length in artificial lamps, can be very harmful," writes Dr. William Esser.

Sunscreen may actually increase the risk of cancer, so proposed California researchers in a paper published in January, 1993, in the Annals of Epidemiology. The researchers contended that UVB- blocking sunscreens had contributed to increasing skin-cancer rates, by disabling the body's natural alarm mechanism: sunburn

The researchers also posited that because UVB rays are the main source of vitamin D, and because vitamin D may inhibit the progression of melanoma, and because sunscreens block UVB rays- sunscreens might promote vitamin D deficiencies and cause melanomas. (UVB is the shorter wavelength of ultraviolet light that damages the skin. UVA is the longer of the two types of ultraviolet light that reaches the earth. UVA is responsible for tanning.)

In a study in the Journal of the National Cancer Institute in January,1993, researchers from the University of Texas M.D. Anderson Cancer Center applied three common types of sunscreen to mice and then exposed most of them to sunlamps twice a week for three weeks. Melanoma cells were then injected into all the mice. 

The mice exposed to the ultraviolet (UV) rays, even if they were treated with sunscreen, had a higher incidence of melanoma than those not exposed to UV rays. The researchers theorized that sunscreens may allow enough UV to penetrate the skin to suppress the immune response and/or damage DNA, thus allowing tumors to develop.

UVA can cause skin cancer, particularly melanoma, according to the Texas researchers. The sunscreens used in the mouse study blocked little or no UVA.

Tanning pills are unsafe, writes Consumer Reports. Consumer Reports write that Canthaxanthin, a dye, used in tanning pills, builds up in the retina and liver, causes skin reactions and itching, and leads to a type of hepatitis.

If we choose to expose our nude skins to the sunshine, all we need do is pay attention to our bodies. Our bodies are always talking to us and we must learn to listen. If the sunshine is going to be harmful to us, our bodies will feel uncomfortable in the sunshine. This will force us to withdraw our bodies from the sunshine before the sunshine can injure us. DON'T BLOCK THE SUN OR YOU MAY DEVELOP CANCER BY REDUCING VITAMIN D ABSORPTION

Anything that blocks sunshine from penetrating the skin will reduce the amount of vitamin D that the body makes.

People with lower levels of activated vitamin D are at greater risk for colon cancer, writes the Lancet. Vitamin D "in man, absorption is through the skin," by the influence of sunlight, writes Dr. Viviana Virginia Vetrano.


"Sun-baths must, of course, be taken in the nude because clothing prevents passage of the sun's rays to the body and the result is only heat and sweat," writes Dr. William Esser.

"A full sunbath in the nude is ideal. This is not a mere cosmetic measure, but a health requirement for greatest value," wrote Dr. Herbert Shelton.

"Wild animal life spends the cool portions of the day in the sun and seeks the shade and rest when it is hottest," wrote Dr. Shelton.

"Absorb the sun's rays during the early morning or just before sunset, when the sun's rays are slanting, and when your shadow is longer than you are," writes Dr. Edwin Flatto.

"Rooms which are poorly ventilated, into which the sunshine is not permitted to shine and which are damp and not dried by your home heating system are destructive of both life and health," writes Rise Rafferty. Rafferty also writes, shutters and heavy curtains block the life-giving rays of sunlight from the chamber. This should not be so.

A sunny exposure, plenty of large windows, and no blinds or curtains, wrote Dr. Thomas Low Nichols.


Jiroemon Kimura: World’s Oldest Man Turns 115, His Diet Secret To A Long Life 

Jiroemon Kimura

Jiroemon Kimura, the world's oldest living man, celebrated his 115th birthday on Thursday and shared his secret to a long life.
I'm delighted beyond words, Kimura told The Telegraph.
Kimura, who lives in Kyoto, Japan, isn't just the world's oldest living man, but the third oldest man ever in history and one of 70 verified supercentenarians -- someone 110-years-old or older -- alive today. However, he is not the oldest living person; Besse Cooper of Georgia is one year older than Kimura, born on August 26, 1896.
Kimura has seven child, five of which are still alive, 14 grandchildren. 25 great-grandchildren and 13 great-great-grandchildren. He worked at a post office for 38 years before becoming a farmer. He retired when he was 90-years-old and currently lives with the 82-year-old widow of his eldest son.
In honor of his birthday, Kimura divulged some of his secrets to a long life, which he says is attributed to eating small portions with meals three times a day of red bean cake and rice. For his last birthday, he dined on grilled fish, steamed rice and red beans, a Japanese tradition on special occasions.
I don't know exactly...maybe it's all thanks to the sun above me, a modest Kimura told The Telegraph. I am always looking up towards the sky, that is how I am.
According to World Records Academy, Jiroemon Kimura spends most of his days in bed aside from eating.



Unfortunately we are forced in our "un-civilization to constantly keep covered with tight, restrictive garments and undergarments, brassieres, panties, underpants,& bathing suits, our breasts, prostates, reproductive organs and colons.

"No skin can be maintained in any thing like a clean condition if it 'does not come in contact with the sun and air," wrote Dr. -8- Herbert Shelton.

Shelton also wrote 

"Complete organs may be removed from the body, not only the arms and legs, but some of the internal organs, and life will continue as before, but if the function of the skin is suspended for only a few minutes, death is the result" ... "The resistant powers of Elie-normal skin counteracts in a marvelous way those changes of temperature to which the body is so frequently subjected.

The skin weakened by clothing is unable to do this very effectively." "The skin that has become weakened by clothing serves as a less effective barrier to infectious matter from the outside."

"Man also breathes through his skin and it is vitally necessary that a constant supply of fresh pure air reach the skin if it is to carry on its respiratory function normally. A healthy skin is essential to normal health and can be had only by giving it the advantage of those agencies which are intended by nature to come in contact with and affect the skin."

"Anyone who ever had his feet to sweat knows how disagreeable is the odor that exudes from them when his or her shoes are removed. Every one is acquainted with the fact that the feet of the 'bare foot boy with cheeks of tan' may sweat the whole day through without producing such a condition. Why the difference? It is because the sun and air disintegrate and carry away the excretions from the skin of the feet. If they are tightly sealed up in those leather sweat boxes called shoes they are not only denied the benefits of light and air but are forced to remain in their own filthy exudations. Someday man will substitute the sun and air bath for the present water bath."

"The manual laborer goes to work on a hot summer day and sweats profusely throughout the day. His clothes become saturated with sweat. It gives off a very disagreeable odor. The hands and face which have been exposed to the sun and air do not give off such an odor. If one examines he finds the space between the man's body and his clothes occupied by foul hot air and gases which are very repugnant to the olfactory sense. The man is literally wallowing in his own excretions, he has them bound to him by his clothing so that they escape slowly. This is filthy. This same thing is true of every one who wears clothes whether they are 'high collared' financiers or just plain folks. It is not true of those who work without clothing. This condition caused by the clothing weakens the skin. In many cases it is almost dead."

"Man's resistance to atmospheric changes is also lowered to such an extent that every time he meets a sudden change in temperature he suffers. The Indian could travel all day in a blinding snowstorm or swim frozen streams but if his 'pale face' brother attempted this he died a few days later of pneumonia. A skin debilitated by the hot house conditions produced by clothing is not an adequate protection for its owner. The sooner he begins to harden and revive it the better it will be for his health."

"This attitude toward clothes will have to pass away if man is again to enjoy the health and vigor that is his by right. In this we have said nothing about the evils of corsets and high heeled shoes worn by women and the worse styles in men's clothing, as we were dealing with clothes as they exclude the light and air from the body. The effects of these two things are indeed bad."

"So prone are we to regard those conditions under which we are born and reared as natural and to look upon those things which the majority of mankind do as an average as the best for us to do as a whole that almost everyone regards clothing as both natural and best for man.

The fact is, clothing is both artificial and harmful." "In truth man was designed by the Creator to enjoy the direct rays of the sun and the soothing and strengthening influence of the winds over the whole surface of his body. He is by nature a nude animal."

Dr. C. W. Saleeby, wrote in, "Sunlight and Health"" ... this most beautiful, versatile and wonderful organ (skin) is, for the most part, smothered, blanched and blinded in clothes, and can only gradually be restored to the air and light which are its natural surroundings. Then, and only then, we learn what it is capable of."

Arnold Rickli, whose sun and air institution in Switzerland attracted patients from all over the world in the 19th century, wrote: 

"Man is made to live in the open air; therefore when exposed to the action of light, air and sun, he is in his real element. As a natural agent, water takes only an inferior place, above it comes air, whilst light takes precedence of every other natural agent, and is the greatest essential wherever organic life exists. The nervous system, which is an inherent principle of our organism is acted upon by light, especially through the skin. The purpose of the air treatment is the strengthening of the skin by restoring its natural functions and vitality and elasticity it has absorbed from its primitive state when directly in contact with the skin."

Sylvester Graham, wrote in "Lectures on The Science of Human Life": 

"If man were always to go entirely naked, the external skin, the anatomical structure and functional character and relations of which we have fully contemplated, would be preserved in a more healthy and vigorous state, And perform its functions more perfectly, and thereby the whole human system in all its properties, powers and interests, would be benefitted; the circulation, and particularly the venous circulation which is near the surface, would be more free, full and perfect; respiration or breathing would also be more free, full and perfect; voluntary action would be more u~restrained and easy; the bones would be less liable to disease and distortion; all the muscles of voluntary motion would be better developed and more powerful; in short, the anatomical development and symmetrical proportion, and the physiological power, and functions of every part in the whole system, would be more perfect; and, as a natural consequence, the sensual appetites would be more purely instinctive, and exert a less energetic and despotic influence on the mental and moral faculties, and imagination would be deprived of its greatest power to do evil".  (VN:  And therein lies the solution to our problem with the evil ones. lol  Make them go naked all the time.)


Fruits and plants have the ability to trap and store sun energy. We get our energy from eating fruits and plants. When we eat fruits & green leafy vegetables, we are eating stored sun power.


"For untold centuries the sun has been worshiped as the visible symbol of the creative power," wrote Bernarr McFadden.

"From the dawn of history the sun has been utilized specifically as an aid to the restoration of health and as a means of maintaining and increasing it. The ancient, Greeks and Romans, Egyptians and Assyrians, Arabians, Babylonians and Cretans, the Aztecs, and the early Chinese and Japanese, the inhabitants of India and most of the other nations that were glorious in their day, derived their superb health partly from their contact with the rays of the sun, and healed their ailments by their aid."  (VN:  Sounds like a celebration of life, to me, and not a celebration of darkness and death.  Notice how everything points to the fact that without the sun, you not only die or weaken physically, but spiritually as well. And we are spirit beings as well as physical ones.)


Hippocrates, "the Father of Medicine", practiced the sun-cure in the temple of Esculapius on the island of Cos, in ancient Greece.

Hippocrates used "medicine (drugs) very little but relied upon sunlight, hydrotherapy, diet and water drinking, rest, and gymnastic exercise," wrote Bernarr McFadden. SUNBATHING HELPS EVERYONE LOOK, FEEL, GET AND FUNCTION BETTER.

Everyone sick or well, looks better, feels better, gets better and functions better, after exposing every part of their nude bodies to the beautiful sunshine. Sunbathe each moment you can. It helps you in every possible way! 

Additional Sungazing resources and videos:
This article is meant to suggest possibilities, not diagnose or treat. Use wisdom in your actions, and consult a natural doctor when needed.

This article is meant to suggest possibilities, not diagnose or treat. Use wisdom in your actions, and consult a natural doctor when needed.

Vatic Note:   Here is another really good article I found that is very educational when it comes to another meaning for "Sun", and how it relates to the Pineal Gland.   This series has been a wealth of information on that most important gland in our bodies.   I am now going to try and find more information on the Pineal as it relates to RH Neg blood to see if there is any difference in it for our RH Neg people.  


Illuminating The Pineal Gland & Moving Into The Sun
(from: 'The Heart of Soul Healing', Chapter 19)
My main teachers in this life were family members, friends, and co-workers. One of my friends, Duncan Cameron, is a kindred spirit who has very unique ideas. Duncan said he was a main psychic for the Montauk Project and had vivid memories of being part of the Philadelphia Experiment. I have worked with him twice; helping to heal his emotional body.

One of Duncan’s functions was to use his sexual, life-force energy to create and open time tunnels. While we were eating breakfast at a restaurant one morning, Duncan shared with me ideas that became part of a meditation. This allows me to use the life-force energy of my body in a new and more powerful way. I named this new technique “Moving into the Sun.”

The Taoists call life-force energy Chi (Qi) and charted its movement through the body. Indian yoga adepts call it Prana and used it for healing. In the West, Dr. Wilhelm Reich discovered the same energy and called it Orgone energy. Reich felt this creative energy was the basis of life and could sometimes be seen in the air as blue or transparent balls of energy. The Chinese, Hindus, and Dr. Reich all taught their students the benefits of arousing this energy and moving it throughout the spine and brain.

Moving into the Sun is a way for you to move the life-force energy up the spine from the base chakra and into the pineal gland. This exercise will help awaken your paranormal talents and your ability to time travel. Before attempting this meditation, you should first do the Living Light Breath Technique until you are comfortable. Remain with your tongue flat on the roof of your mouth and center in your pineal gland. 

It is necessary to be physically moving to get into the flow of life-force energy. Begin by sitting on the edge of a strong chair with your spine straight and head erect. Place your feet together and pull them back until they are directly below your spine. Raise your heels so your feet are resting on your toes, and begin bouncing your feet up and down, keeping your toes on the floor. Let your arms hang straight down the sides of your body, open your fingers, and gently shake your arms and hands. This posture allows life-force energy to flow in your body.

Imagine in your mind a perfect sexual fantasy that will begin to activate the creativity in your first chakra, which lies at the base of the spine. If imagining a sexual fantasy is uncomfortable for you, remember a euphoric connection you had in the past, such as in a forest or nature setting. Create something energetically similar. 

Create a fantasy that is different from any physical situation you have actually experienced. Do not use anyone else’s energy or any old sexual scenarios. If you imagine someone you have been with before, move to a different scene. This will keep you from looping or running anyone else’s energy. In this meditation, you will cease to use sexual energy for pleasure or procreation and will use it to activate your spiritual potential and skills. 

Our base chakra is set up in three vibrations: sexual-survival, sexual-creative, and creative. We are going to use sexual-creative energy to move into creative energy. The purpose is to allow your creative energy to be active all the time. Later, you may choose to bring in sexual energy. 

Some people have never experienced orgasm or been comfortable with sexual energy. Sexual fantasies are only tools and you may do this exercise by recalling, for example, the bliss you felt seeing a gorgeous sunset, walking in a majestic forest, or hearing beautiful music. You may also activate this energy in prayer or while meditating. 

As you let yourself go into bliss with your body and mind, allow your feet to move. Be aware of the creative energy accumulating at the base of your spine. Do this for five to ten minutes. 

As the life-force energy in your base chakra begins to move, use your intention to move it up your spine. It will feel warm as it begins to ascend. Still centered in your pineal and loving yourself, call the collective consciousness of the planet into your pineal as quickly as possible. What you should feel next is a quiet oneness, with no separation from anything. Let go and move into the experience. Practice this a few times before moving on to the next step. 

Once the creative energy is activated and starts to move up the spine, tilt your head back about thirty degrees and then move the head forward to its level starting position, then back, then forward, then back, repeating the movement over and over. Be careful not to strain your neck. Be gentle. 

With each set of back-front head movements, use your intention to push the rising energy back down the spine, to the base chakra. This simple movement “pumps” the energy, multiplying its power. The energy will move up faster each time you do this. Repeat this movement about twenty-five times until the life-force energy becomes so powerful that it surges up the spine and penetrates a point known as the occiput, giving the current direct access to the old brain. 

The compressed, intensified energy then moves through the old brain and into the pineal gland. As the energy sparks the pineal gland, you will become the sun. Allow this warmth to fill your head. 

When I do this meditation, I feel my entire brain ignite. Staying in the moment, my amplified kundalini (a Hindu expression that describes the life-force energy lying at the base of the spine) moves into my pineal. I perceive an inner light, with the brilliance of one hundred suns, that fully engulfs my being and energizes the billions of neurons in my brain. I feel one with Source. I feel connected to all things, warm all over, full-bodied, peaceful, and at the center of creation. 

As I was doing this meditation, I realized the limitations of being centered in the heart, as is taught in many religions and metaphysical circles. Centering in the heart makes it more difficult to move energy up the spine because any issues we have about love could prevent the energy from going any higher than the heart chakra. This prevents us from activating the higher brain states. 

The healing techniques of Dr. Wilhelm Reich were designed to allow life-force energy to move freely through the body. Reich said that if people were centered in the heart when this orgasmic energy moved up the spine, they could possibly damage their hearts. He knew of three people who had heart attacks this way.

The main factor preventing activation of the higher brain states is that most of us are not energetically connected from the base of our spines all the way up to our brains. I believe that the base chakra, located at the bottom of the spine, represents Earth, (our full physical potential), and the pineal gland in the brain represents heaven, (our full spiritual potential). Connecting heaven and earth within our physical body is what we are here to master. The way to activate the higher spiritual centers in the throat, third eye, pineal, and crown is by moving the sexual/creative life-force energy up the spine and into the pineal.

More @


  1. My brother recommended I would possibly like this web site.
    He used to be entirely right. This submit truly
    made my day. You can not imagine just how so much time I had spent for
    this information! Thanks!

    Also visit my web-site Colon Hydrotherapy Pictures

  2. Did you know that you can shorten your links with Shortest and get $$$ from every visitor to your shortened links.